Late Post

Yesterday was a tough day. I didn't get a chance to update the blog until know. So I finally figured out you can have sweet just sugar free. I tried some sugar free chocolate and it was ok. It satisfied my craving with more than half the calories. Although Tali got into my stash, I was still able to salvage some for later. I'm proud to say that I have stuck mostly to the diet (except yesterday) we created and I feel great!

1. 2 cups of Mc Dee's Oatmeal
2. 7 bottles of water
3. frozen nectarine (taste like ice cream)
4. lunch steak, onion and potatoes
5. more water
6.  after hours 1 snicker's ice cream bar. Tali needed help and I couldn't resist. 
7. 30 crunches 60 squats)