- 1 body by vi shake
- 3 1/3 gals of water
- 1 cup of cereal
- about 20 carrots
- 6 strawberries
- lunch: 2 pcs white bread, turkey, cheese, lettuce, pickles, onion, tomato, and side salad
- 1/2 cup of peanuts
- dinner: 1 cup of strawberries/grapes
- 4 graham crackers
- 1 hour of cardio dance
Journal entries of our journey to lose 100+ lbs in a year. We've created a pact to lose this weight as a team. Life is always sweeter when you can share your journey with someone you love. Good Luck ladies! Let's burn those calories and meet our goals. This Blog is designed for you to use as a companion. Don't be ashamed to share your food journal, exercise, emotional highs and lows. Together anything is possible! Here's to skinny jeans and hot bods!
Thursday, August 8, 2013
Family Gathering
I don't mean to blame anyone, but I got distracted visiting with my cousin Ana that I forgot to write my blog for yesterday. Ana came to visit with Lute and her son Sefa. It was nice to catch up with her. She's currently 5 month pregnant! What a blessing for her and her growing family. We talked for hours. My mom stopped by too. So many things going on. Yesterday was a good day. I drank alot of water that when it got time to teach, I almost felt like I was going to explode. I made it through luckily. Moa bought pizza last night and I didn't have a piece. Instead, I ate grapes and strawberries.
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