- 1 body by vi shake
- 2 nectarines
- 2 strawberries
- lunch: ham, Swiss cheese, pineapple, salad
- 2 1/3 gals of water
- 1 hr Hot Hula
- 1 hr walk with kids to park and back
- dinner: chicken salad
- more water
Journal entries of our journey to lose 100+ lbs in a year. We've created a pact to lose this weight as a team. Life is always sweeter when you can share your journey with someone you love. Good Luck ladies! Let's burn those calories and meet our goals. This Blog is designed for you to use as a companion. Don't be ashamed to share your food journal, exercise, emotional highs and lows. Together anything is possible! Here's to skinny jeans and hot bods!
Tuesday, August 6, 2013
Late Post Again
I was so tired yesterday. I wasn't able to write before I went to sleep. Anyways, yesterday was a good day. I went work and weighed myself. I started at 282.0 and yesterday, I weighed in at 278.4. I was so excited! Who would have thought that changing your eating habits would help lol! Still a work in progress. Hot Hula was fun! Both of my students and co-teacher came. It was a lot of fun! I even had enough energy to take my kids to the park. The kids had a blast. I'm going to make it a daily thing to take my kids on "little adventures". That will keep them occupied and keep me sane.
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